Because squash size varies dramatically, cooking time is not precise.Just be certain to pierce deep holes in the squash to prevent pent up steam from creating an unwanted squash explosion. However, whole squash can be cooked completely in the microwave. Similarly, I prefer roasting to microwaving as roasting enhances the nutty flavor and cooks off more of the moisture.This is best poured off to prevent it from diluting any sauces that are added. However, with this method the moisture that cooks out of the squash occasionally pools inside the squash. I have tried cooking with the cut sides facing up and there was no difference in taste or cook time. Most recipe instructions for cooking spaghetti squash call for roasting with cut sides facing down.For less resistance, microwave the whole squash for about three minutes before cutting. The outer shells are hard and can be difficult to cut.So here’s the lowdown… Spaghetti Squash 101: These mashups lend good flavor and lots of kid (and adult!) appeal. Beyond the pizza boat idea, for example, you can make enchilada, taco, or chicken alfredo boats, to name a few. When considering other ways to enjoy, think to some of your favorite meals and combine elements of them with the spaghetti squash. The variation would better compared to a frittata, but whatever you call it, it’s easy, delicious, and healthy. I’ve also made a version of this Leftover Spaghetti Pizza, with plain spaghetti squash noodles in place of the leftover sauced spaghetti. My sister-in-law recently reported that the meal is now on the regular rotation, and my nieces enjoy helping to make the pizza boats as much as they enjoy eating them. I’ve made these Spaghetti Squash Pizza Boats (pictured below recipe) for my family, young nieces, and a classroom full of middle schoolers to rave reviews. One of my favorite ways to enjoy it, however, is to use the shell as a serving bowl and combine the wholesome “noodles” with familiar flavors to make a family-friendly meal. My unscientific research revealed that most were surprised by how much they enjoyed it, even though it’s not a carbon copy of traditional pasta.Ĭooked spaghetti squash is an excellent base for pasta sauces and a variety of proteins and delicious when simply tossed with a little butter or olive oil, sautéed garlic, salt and pepper. I’ve talked to many adults who never tried spaghetti squash but were eventually wooed by its low carb appeal. From a culinary perspective, however, squash is considered a veggie.) Scraping a fork across cooked spaghetti squash to magically produce “noodles” is really fun for kids–and kids at heart.īut what’s the best way to cook this hard-shelled winter vegetable? (From a botanical standpoint squash is technically a fruit because it contains the seeds of the plant. No struggling to cut the hard shell either! Nutrient dense and endlessly versatile, a few helpful tips and an easy technique will deliver perfectly cooked spaghetti squash every time.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |